Briefing: cost of living, health and advice

Both recent government figures and data from Citizens Advice Sutton have made clear the links between the cost of living crisis and poor mental health.
Pound coin

Information from the Office for National Statistics shows that:

  • People finding it difficult to pay their energy bills experienced moderate to severe depression nearly three times more often than people who found it easy to pay
  • People who found it difficult to pay their rent or mortgage experienced moderate to severe depression nearly twice as much as people who found it easy to pay
  • Around 1 in 3 people with moderate to severe depression had had to borrow more money or use more credit than usual in the last month – only 1 in 6 people with no symptoms had had to do this

Steve Triner, Chief Executive of Citizens Advice Sutton, made a presentation at our recent AGM on the health impacts of the cost of living crisis, which we’ve now made available as a briefing.

Steve highlighted the many factors which have caused the current crisis:

  • The end of the Universal Credit uplift
  • The failure of benefits to cover many private rents
  • Rising energy costs
  • Rising costs of housing, fuel and food
  • The previous benefits freeze from 2015 to 2020
  • Jobs based in Sutton are often low paid
  • Benefit support for childcare costs has been frozen since 2005
  • People on low incomes often increased their debts during the pandemic

The crisis has serious results for physical and mental health:

  • Malnutrition and illness due to cold homes
  • People in debt are more likely to be in poor health, especially poor mental health
  • Over 1 in 5 people who attempt suicide are in problem debt

Advice services can help:

  • Many people are entitled to higher benefit levels - £15 billion goes unclaimed
  • Debt Relief Orders put repayments on hold for a year

Use of advice services has positive health outcomes, including less stress, better sleep, better use of medication, giving up smoking, eating well and getting exercise.

  • 4 out of 10 Citizens Advice Sutton clients said their physical health improved after getting advice
  • 6 out of ten clients said their mental health improved

Barriers to seeking advice include embarrassment about debt or claiming benefits

  • These issues may be worse for people with mental health problems.
  • Men are less likely to seek help with debt, though 3 out of 4 suicides are men

It’s crucial for advice services, health services and other local bodies to work together to address these issues.

Download the briefing

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Health impacts of the cost of living crisis