1. Managing your mental health as lockdown eases

    Advice and Information -

    The current Coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing.

  2. What should I expect after being referred for mental health support?

    Advice and Information -

    Your mental illness is as important as your physical health but seeking help can be daunting. Here's what to expect when you seek support for your mental health.

  3. How to look after your mental health while self-isolating with COVID-19

    Advice and Information -

    The current coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing when self-isolating.

  4. Where to go for support when you have an eating disorder

    Advice and Information -

    Eating disorders are complex mental illnesses that anyone can develop, regardless of age, income and ethnicity. Take a look at some of the common signs of eating disorders and where to go for support if you need help.

  5. What medical support are you entitled to if you're new to the UK?

    Advice and Information -

    For new arrivals to the UK it can be confusing where to go if you need medical assistance. Here we outline your rights as a refugee, where you can access emergency help and how to register with a GP.

  6. Where can I go for support for my mental health as a new parent?

    Advice and Information -

    It's so important that you feel supported as a new parent. Read the article below to find out where you can go to get the help you need.

  7. How to access mental health support if you're lesbian, gay, bisexual or trans

    Advice and Information -

    Mental health problems are more common among lesbian, gay, bisexual and transgender (LGBTQ+) people. If you are struggling, feel alone or need a little help, then check out our guide on how you can get the support you need.